essential oils, oil, fragrance-2918183.jpg

Oils for Massage Therapy

Oils for massage come in different textures, scents and with varying benefits. Before choosing an oil, ensure you know the perks of using such oil for a massage session.

Read More »
massage types

Massage Types

There are different massage types or massage therapy for specific body parts. When you feel tired, stressed, and sore or overwhelmed by life, the massage techniques your therapist will choose to use will greatly influence your recovery.

Read More »
massage therapy

Massage Therapy 101

Massage therapy helps calm your mind and improve your mood, as well as ease physical aches and pains. While more research is needed, scientists have found evidence to support the idea that massage therapy

Read More »